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New Mom Discussion: Exercise in Pregnancy and Postpartum

Jan 17, 2017 @ 6:00pm   Events, Member Events

In this discussion, we will talk about safe exercise guidelines during pregnancy and postpartum. This includes what types of exercises are recommended or to be avoided, exercise intensity and the benefits to you and your baby. Bring your questions, as every woman’s level of fitness and exercise needs, are different!

Discussion Leaders
Nancy Charlebois, PT, LMT, Jade Integrated Health
Tricia Albert, OTR/L, CLC, owner of Blooming Into Motherhood
Ellen Kunkle, CCE, facilitator of the Mothering Circle at Maine Medical Center in Falmouth

**Partners in parenting and babies in arms are welcome!**

Please register at https://www.coastalpharmacyandwellness.com/resources/events/event-registration.

When: January 17,  6:00 to 7:00 pm

Where: Coastal Pharmacy & Wellness, 84 Marginal Way

The Polar Express with Maine Narrow Gauge Railroad Company & Museum

Dec 25, 2016 @ 5:00pm   Events, Member Events

The Polar Express™ returns for another season of magical memories! The fun begins at the Ocean Gateway Visitor Center, which serves as our train depot for this event. Holiday decorations inside the train add to the festive atmosphere as guests on board meet the Conductor, enjoy hot chocolate and cookies served by hot chocolate chefs, and listen to a reading of the story as they journey to the “North Pole.” Santa greets children aboard the train while passengers sing along to carols as they travel back to the train station. The Polar Express™ is the largest annual fundraiser for the Maine Narrow Gauge Railroad Co. & Museum. Trains depart select dates from Thanksgiving through Christmas. Visit our website for more information.

When: Thanksgiving through Christmas

Where: Maine Narrow Gauge Railroad Company & Museum, 58 Fore Street

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Vivid Motion’s Nutcracker Burlesque

Dec 23, 2016 @ 6:30pm   Events, Member Events

Feast your eyes upon sultry and supple Arabian dancers, flirty balletic Snowflakes, fierce fan-wielding Spanish dancers, a rumbling pack of wild Celts and the saucy Bright Waltz ladies! Our 2016 production of Nutcracker Burlesque features Darcie Bassett as Clara, Andrea Dudley (Clara, Nutcracker Burlesque 2014) as Drosselmeyer, Oliver Jones as Nutcracker Prince and John Larson (Captain Hook, Peter Pan 2016) as Rat King; Katy Christie debuts as Dew Drop Fairy and Emily Zack will reprise her role as Sugar Plum Fairy. Abigail Tompkins and Stephanie Lalonde will delight en pointe as Dirty Dolls and behold the one-and-only Erik Monty in a sexy solo number!

Featuring original choreography by Director Alison Berry, MJ Emerson, Shea Murphy, Brigitte Paulus, Emma Tompkins, and Emily Zack, the 2016 holiday season promises to bring the most inventive and exciting Nutcracker Burlesque performed in Portland yet!

Performances will run nightly from December 16th-23rd at St. Lawrence Arts. Doors open at 6:30pm and performances begin at 7:30pm. Tickets are $18 and will go on sale online Saturday, November 26, at 8:00am. Tickets for all 8 performances always sell out very quickly! Don’t miss your chance to see this unique holiday show!

Where: Saint Lawrence Arts Center, 76 Congress St

When: December 16th-23rd
Please contact info@vividmotion.org or visit vividmotion.org to learn more!

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Circus Maine’s “Circus Solstice”

Dec 18, 2016 @ 6:30pm   Events, Member Events

Circus Maine’s celebration of the winter solstice is our first in-house production of a full-blown circus! Using the talents of our own artists, apprentices, and students, CIRCUS SOLSTICE is inspired by the longest night and the shortest day of the year, when the light of the day is changing by the minute, and the depths of winter lie before us. Solstice existed long before humans, and is observed in one form or another around the globe, across cultures and religions, marking the beginning of life, gods, and years. Join us in this celebration of the planet we call Earth as she passes time in her own way.
CIRCUS SOLSTICE has been created by the artists of Circus Maine under the direction of Michael Trautman.
3 choices for Circus: Friday, Saturday, Sunday. Performances are suitable for all ages. Advance Tickets – Youth 14 and under = $12, Adults = $14, and $16 at the door. Fri & Sat door at 6:30 for 7pm show and Sun door at 3:30 for 4pm show.

When: December 16-18

Where: Circus Maine, 4 Thompson’s Point

Book Reading with Maine Author Wendy Ulmer

Dec 18, 2016 @ 11:00am   Events, Member Events

Maine children’s book author, Wendy Ulmer, will be visiting Little to feature her book My Twelve Maine Christmas Days! She will be doing a reading and signing copies! The event is free + open to all ages.

When: Sunday, December 18th from 11am to 1 pm

Where: Little, 42 Exchange Street

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Thank you sustaining members!

Aikido of Maine   /   Andrew and Debra Tenenbaum   /   angela adams   /   BENCHMARK Residential & Investment Real Estate   /   The Brand Company   /   Bull Feeney's   /   Caravan Beads   /   Casco Bay EyeCare   /   Casco Bay Frames & Gallery   /   Coffee By Design   /   CornerStone Building & Restoration   /   The Fish & Bone   /   Goodwill Industries of Northern New England   /   Green Clean Maine   /   Joan Leitzer   /   Liquid Riot   /   Longfellow Books   /   Marsh Agency   /   Nine Stones   /   Nomads   /   OTTO   /   Peter Metsch   /   Philip Spalding   /   Old Port Magazine   /   Port Property Management   /   Portland Downtown   /   Portland Farmers’ Market   /   Renys Department Store   /   Sebago Brewing Company   /   Supreme Clean   /   The SunriseGuide   /   The West End News   /   Thurstons Wicked Good Burgers   /   Tsunami Tattoo   /   University Credit Union   /   Vervacious   /   XPress Copy

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